Moringa: Uses, Benefits

Moringa: Uses, Benefits

Moringa is a plant native to the Himalayan region of India that has been used for centuries in traditional remedies to promote overall wellness. It is now gaining popularity globally due to its high nutrient content and potential health benefits.

The benefits of moringa include:

1. Supporting and nourishing skin and hair

Moringa seed oil is beneficial for protecting hair against free radicals and keeps it clean and healthy. Moringa also contains protein, which means it is helpful in protecting skin cells from damages. It also contains hydrating and detoxifying elements, which also boost the skin and hair health.

It can be very helpful to fight skin infections and sores.

2. Helpful in edema

Edema is a painful condition where fluid builds up in specific tissues in the body. The anti-inflammatory properties of moringa may be helpful to boost immunity and fight against it.

3. Supports liver

Moringa appears to support the liver against damage caused by anti-tubercular drugs and can be helpful.

4. Helpful to support stomach health

Moringa extracts support the stomach health, such as constipation, gastritis, and ulcerative colitis. The antibiotic and antibacterial properties of moringa may help stomach health to fight the growth of various pathogens, and its high vitamin B content helps with digestion.

5. Fighting against bacteria

Due to its antibacterial, antifungal, and antimicrobial properties, moringa extracts may help to combat infections caused by Salmonella, Rhizopus, and E. coli.

6. Supports bone health

Moringa also contains calcium and phosphorous, which help to keep bones healthy and strong. Along with its anti-inflammatory properties moringa extract promotes joint health and supports to repair damaged bones.

7. Mood Enhancer

Moringa is thought to be a mood enhancer and supports to fight against anxiety, and fatigue.

8. Supports cardiovascular system

The powerful antioxidants found in Moringa extract is helpful and supportive to cardiac health.

9. Helping wounds to heal

Extract of moringa has been shown to help wounds close as well as reduce the appearance of scars.

10. Supports kidney health & detoxification

Moringa contains high levels of antioxidants that supports kidney detox.

11. Supports to maintain healthy blood pressure

Moringa contains isothiocyanate and niaziminin, compounds that supports and promotes artery health 

12. Promotes eye health

Moringa contains  properties to support eye health. Thanks to its high antioxidant levels. 

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